If you’re not lifting weights because you’re more interested in losing weight than building strength, you need to know this…
Make sure you don’t miss any of my daily tips and get a little bit of motivation in your email inbox every day by typing your email address here: http://eepurl.com/barZ_P
I don’t take comments on this blog anymore, but I’d love to hear your thoughts on this. Here’s where you’ll find me on social media:
This is me on Twitter: https://twitter.com/Julia_B
Facebook: https://www.facebook.com/juliabuckley.co.uk
Pinterest: http://www.pinterest.com/juliabuckley/julia-s-fitness-blog/
My book, The Fat Burn Revolution, is now available worldwide published by Bloomsbury.
And here’s some info on how you can join my website and take part in my new fitness programme, Challenge XXX: http://juliabuckley.co.uk/online-personal-training/
